SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE vs ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 5
vs
ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA: 4
(1 ties)
Overview
| Nutrient | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 211 cal | 241 cal | |
| Protein | 7.8 g | 10.7 g | |
| Carbs | 26.6 g | 25.9 g | |
| Fat | 7.8 g | 10.7 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 295 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 200 MG | 170 MG | |
| Sodium, Na | 492 MG | 554 MG |