SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE vs FRENCH BREAD PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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FRENCH BREAD PEPPERONI PIZZA wins in 6 out of 11 nutrient categories
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 4
vs
FRENCH BREAD PEPPERONI PIZZA: 6
(1 ties)
Overview
| Nutrient | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | FRENCH BREAD PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 222 cal | 227 cal | |
| Protein | 6.3 g | 9.7 g | |
| Carbs | 31.0 g | 27.9 g | |
| Fat | 8.2 g | 8.4 g | |
| Fiber | 0.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | FRENCH BREAD PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | FRENCH BREAD PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 130 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 172 MG | 208 MG | |
| Sodium, Na | 494 MG | 416 MG |