SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE vs FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA wins in 6 out of 11 nutrient categories
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 4
vs
FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA: 6
(1 ties)
Overview
| Nutrient | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 222 cal | 290 cal | |
| Protein | 6.3 g | 7.6 g | |
| Carbs | 31.0 g | 32.8 g | |
| Fat | 8.2 g | 13.5 g | |
| Fiber | 0.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | FOUR CHEESE ORGANIC GLUTEN FREE PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 168 MG | |
| Iron, Fe | 0.9 MG | 3.0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 494 MG | 622 MG |