SPINACH & ROASTED GARLIC CRACKERS vs ORGANIC CLASSIC RICH CRACKERS
Nutrition comparison per 100 g serving
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SPINACH & ROASTED GARLIC CRACKERS wins in 5 out of 11 nutrient categories
SPINACH & ROASTED GARLIC CRACKERS: 5
vs
ORGANIC CLASSIC RICH CRACKERS: 1
(5 ties)
Overview
| Nutrient | SPINACH & ROASTED GARLIC CRACKERS | ORGANIC CLASSIC RICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ROASTED GARLIC CRACKERS | ORGANIC CLASSIC RICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ROASTED GARLIC CRACKERS | ORGANIC CLASSIC RICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,067 MG |