SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES vs TOMATO BASIL CRACKERS
Nutrition comparison per 100 g serving
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SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES wins in 6 out of 11 nutrient categories
SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES: 6
vs
TOMATO BASIL CRACKERS: 3
(2 ties)
Overview
| Nutrient | SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 39.3 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 261 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 350 MG | 89 MG | |
| Sodium, Na | 633 MG | 571 MG |