SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE vs PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD
Nutrition comparison per 100 g serving
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PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD wins in 6 out of 11 nutrient categories
SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE: 3
vs
PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD: 6
(2 ties)
Overview
| Nutrient | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 306 cal | |
| Protein | 9.8 g | 18.8 g | |
| Carbs | 42.4 g | 18.8 g | |
| Fat | 7.6 g | 17.7 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 235 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 565 MG | 729 MG |