SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE vs MEDALLIONS WITH MASHED POTATOES
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE wins in 6 out of 11 nutrient categories
SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE: 6
vs
MEDALLIONS WITH MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | MEDALLIONS WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 283 cal | 144 cal | |
| Protein | 9.8 g | 7.5 g | |
| Carbs | 42.4 g | 10.7 g | |
| Fat | 7.6 g | 7.8 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | MEDALLIONS WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | MEDALLIONS WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 565 MG | 317 MG |