SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE vs CREAMED SPINACH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE: 5
vs
CREAMED SPINACH: 5
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calories | 283 cal | 80 cal | |
| Protein | 9.8 g | 3 g | |
| Carbs | 42.4 g | 9 g | |
| Fat | 7.6 g | 4 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | CREAMED SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 565 MG | 190 MG |