SPINACH & RICOTTA RAVIOLI vs CHICKEN MOZZARELLA TORTELLONI
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA RAVIOLI wins in 5 out of 10 nutrient categories
SPINACH & RICOTTA RAVIOLI: 5
vs
CHICKEN MOZZARELLA TORTELLONI: 4
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA RAVIOLI | CHICKEN MOZZARELLA TORTELLONI | Winner |
|---|---|---|---|
| Calories | 237 cal | 280 cal | |
| Protein | 10.2 g | 13 g | |
| Carbs | 36.4 g | 36 g | |
| Fat | 5.1 g | 8 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA RAVIOLI | CHICKEN MOZZARELLA TORTELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SPINACH & RICOTTA RAVIOLI | CHICKEN MOZZARELLA TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 398 MG | 490 MG |