SPINACH & RICOTTA RAVIOLI PASTA vs DE BOLES
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA RAVIOLI PASTA wins in 5 out of 11 nutrient categories
SPINACH & RICOTTA RAVIOLI PASTA: 5
vs
DE BOLES: 4
(2 ties)
Overview
| Nutrient | SPINACH & RICOTTA RAVIOLI PASTA | DE BOLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 368 cal | |
| Protein | 7.4 g | 7.0 g | |
| Carbs | 25.3 g | 80.7 g | |
| Fat | 3.7 g | 0.9 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA RAVIOLI PASTA | DE BOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & RICOTTA RAVIOLI PASTA | DE BOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 6.3 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 400 MG | 26 MG |