SPINACH & RICOTTA LASAGNA CHEESE BETWEEN LASAGNA NOODLES vs COCINA MEXICANA POLLO ASADO BOWL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPINACH & RICOTTA LASAGNA CHEESE BETWEEN LASAGNA NOODLES: 5
vs
COCINA MEXICANA POLLO ASADO BOWL: 5
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA LASAGNA CHEESE BETWEEN LASAGNA NOODLES | COCINA MEXICANA POLLO ASADO BOWL | Winner |
|---|---|---|---|
| Calories | 94 cal | 110 cal | |
| Protein | 4.7 g | 8.5 g | |
| Carbs | 8.1 g | 15.6 g | |
| Fat | 4.7 g | 1.4 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA LASAGNA CHEESE BETWEEN LASAGNA NOODLES | COCINA MEXICANA POLLO ASADO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SPINACH & RICOTTA LASAGNA CHEESE BETWEEN LASAGNA NOODLES | COCINA MEXICANA POLLO ASADO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 255 MG | 258 MG |