SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI vs ORGANIC DURUM SEMOLINA PASTA
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI wins in 6 out of 10 nutrient categories
SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI: 6
vs
ORGANIC DURUM SEMOLINA PASTA: 3
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | ORGANIC DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 243 cal | 357 cal | |
| Protein | 9.7 g | 12.5 g | |
| Carbs | 32.0 g | 71.4 g | |
| Fat | 7.8 g | 3.6 g | |
| Fiber | 3.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | ORGANIC DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | ORGANIC DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 495 MG | 9 MG |