SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI: 5
vs
CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 214 cal | 280 cal | |
| Protein | 8.7 g | 12 g | |
| Carbs | 32.0 g | 50 g | |
| Fat | 5.8 g | 4 g | |
| Fiber | 3.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 495 MG | 200 MG |