SPINACH & RICOTTA CHEESE RAVIOLI BOWLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPINACH & RICOTTA CHEESE RAVIOLI BOWLS: 5
vs
ITALIAN STYLE MEATBALLS: 5
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA CHEESE RAVIOLI BOWLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 162 cal | 286 cal | |
| Protein | 5.8 g | 15.7 g | |
| Carbs | 25.3 g | 2.9 g | |
| Fat | 4.2 g | 22.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA CHEESE RAVIOLI BOWLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SPINACH & RICOTTA CHEESE RAVIOLI BOWLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 303 MG | 814 MG |