SPINACH RAVIOLI WITH MUSHROOMS vs PENNE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH RAVIOLI WITH MUSHROOMS wins in 7 out of 12 nutrient categories
SPINACH RAVIOLI WITH MUSHROOMS: 7
vs
PENNE PASTA: 2
(3 ties)
Overview
| Nutrient | SPINACH RAVIOLI WITH MUSHROOMS | PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 247 cal | 165 cal | |
| Protein | 7.2 g | 7.2 g | |
| Carbs | 33.0 g | 33.1 g | |
| Fat | 8.3 g | 0.7 g | |
| Fiber | 4.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH RAVIOLI WITH MUSHROOMS | PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH RAVIOLI WITH MUSHROOMS | PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 526 MG | 0 MG |