SPINACH RAVIOLI WITH MUSHROOMS vs ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
SPINACH RAVIOLI WITH MUSHROOMS: 3
vs
ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | SPINACH RAVIOLI WITH MUSHROOMS | ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 247 cal | 203 cal | |
| Protein | 7.2 g | 9.1 g | |
| Carbs | 33.0 g | 26.6 g | |
| Fat | 8.3 g | 6.3 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH RAVIOLI WITH MUSHROOMS | ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH RAVIOLI WITH MUSHROOMS | ITALIAN STYLE SPINACH & EGG STRIPED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 122 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 175 MG | 59 MG | |
| Sodium, Na | 526 MG | 308 MG |