SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE vs WHOLE GRAIN MACARONI & CHEESEBURGER MEAL
Nutrition comparison per 100 g serving
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WHOLE GRAIN MACARONI & CHEESEBURGER MEAL wins in 5 out of 12 nutrient categories
SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE: 4
vs
WHOLE GRAIN MACARONI & CHEESEBURGER MEAL: 5
(3 ties)
Overview
| Nutrient | SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE | WHOLE GRAIN MACARONI & CHEESEBURGER MEAL | Winner |
|---|---|---|---|
| Calories | 162 cal | 321 cal | |
| Protein | 5.4 g | 10.7 g | |
| Carbs | 14.7 g | 71.4 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE | WHOLE GRAIN MACARONI & CHEESEBURGER MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE | WHOLE GRAIN MACARONI & CHEESEBURGER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 3.9 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 417 MG | 1,393 MG |