SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 12 nutrient categories
SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE: 4
vs
MACARONI & CHEESE: 5
(3 ties)
Overview
| Nutrient | SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 162 cal | 397 cal | |
| Protein | 5.4 g | 10.3 g | |
| Carbs | 14.7 g | 67.2 g | |
| Fat | 8.8 g | 7.8 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH RAVIOLI PRIMAVERA BASIL GARLIC ALFREDO SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 103 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 417 MG | 1,241 MG |