SPINACH RAVIOLI vs ITALIAN STYLE RAVIOLI WITH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH RAVIOLI wins in 6 out of 11 nutrient categories
SPINACH RAVIOLI: 6
vs
ITALIAN STYLE RAVIOLI WITH SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SPINACH RAVIOLI | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 170 cal | 188 cal | |
| Protein | 8.2 g | 7.0 g | |
| Carbs | 22.5 g | 32.0 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH RAVIOLI | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.8 MG |
Minerals
| Mineral | SPINACH RAVIOLI | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 116 MG | 148 MG | |
| Sodium, Na | 238 MG | 203 MG |