SPINACH RAVIOLI vs LUIGI VITELLI
Nutrition comparison per 100 g serving
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LUIGI VITELLI wins in 7 out of 13 nutrient categories
SPINACH RAVIOLI: 5
vs
LUIGI VITELLI: 7
(1 ties)
Overview
| Nutrient | SPINACH RAVIOLI | LUIGI VITELLI | Winner |
|---|---|---|---|
| Calories | 124 cal | 356 cal | |
| Protein | 4.5 g | 11.8 g | |
| Carbs | 14.9 g | 72.7 g | |
| Fat | 5.0 g | 1.8 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH RAVIOLI | LUIGI VITELLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SPINACH RAVIOLI | LUIGI VITELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.3 MG | |
| Sodium, Na | 264 MG | 0 MG |