SPINACH QUICHE FLORENTINE vs MATZOH BALLS IN CHICKEN BROTH
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH QUICHE FLORENTINE wins in 7 out of 11 nutrient categories
SPINACH QUICHE FLORENTINE: 7
vs
MATZOH BALLS IN CHICKEN BROTH: 2
(2 ties)
Overview
| Nutrient | SPINACH QUICHE FLORENTINE | MATZOH BALLS IN CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 289 cal | 267 cal | |
| Protein | 7.8 g | 5.8 g | |
| Carbs | 18.3 g | 25.6 g | |
| Fat | 21.1 g | 16.3 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH QUICHE FLORENTINE | MATZOH BALLS IN CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH QUICHE FLORENTINE | MATZOH BALLS IN CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 261 MG | 221 MG |