SPINACH QUICHE A CLASSIC vs TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE wins in 7 out of 11 nutrient categories
SPINACH QUICHE A CLASSIC: 3
vs
TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE: 7
(1 ties)
Overview
| Nutrient | SPINACH QUICHE A CLASSIC | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 309 cal | 238 cal | |
| Protein | 5.9 g | 13.2 g | |
| Carbs | 14.7 g | 35.7 g | |
| Fat | 25.7 g | 4.9 g | |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH QUICHE A CLASSIC | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SPINACH QUICHE A CLASSIC | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 287 MG | 824 MG |