SPINACH POTATO POLLOCK BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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SPINACH POTATO POLLOCK BURGERS wins in 6 out of 10 nutrient categories
SPINACH POTATO POLLOCK BURGERS: 6
vs
TURKEY BURGERS: 3
(1 ties)
Overview
| Nutrient | SPINACH POTATO POLLOCK BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 127 cal | 128 cal | |
| Protein | 12.7 g | 17.5 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 2.8 g | 6.0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH POTATO POLLOCK BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 352 MG | 188 MG | |
| Sodium, Na | 437 MG | 302 MG |