SPINACH POTATO POLLOCK BURGERS vs CHICKEN APPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPINACH POTATO POLLOCK BURGERS: 5
vs
CHICKEN APPLE: 5
(1 ties)
Overview
| Nutrient | SPINACH POTATO POLLOCK BURGERS | CHICKEN APPLE | Winner |
|---|---|---|---|
| Calories | 127 cal | 179 cal | |
| Protein | 12.7 g | 17.9 g | |
| Carbs | 11.3 g | 5.4 g | |
| Fat | 2.8 g | 10.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH POTATO POLLOCK BURGERS | CHICKEN APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPINACH POTATO POLLOCK BURGERS | CHICKEN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 437 MG | 679 MG |