SPINACH PLANT BASED NOODLES vs PENNONI ORGANIC PASTA
Nutrition comparison per 100 g serving
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PENNONI ORGANIC PASTA wins in 5 out of 11 nutrient categories
SPINACH PLANT BASED NOODLES: 4
vs
PENNONI ORGANIC PASTA: 5
(2 ties)
Overview
| Nutrient | SPINACH PLANT BASED NOODLES | PENNONI ORGANIC PASTA | Winner |
|---|---|---|---|
| Calories | 6 cal | 351 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 2.4 g | 71.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PLANT BASED NOODLES | PENNONI ORGANIC PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH PLANT BASED NOODLES | PENNONI ORGANIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |