SPINACH PIZZA vs QUESO FUNDIDO WITH CHORIZO CHORIZO
Nutrition comparison per 100 g serving
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QUESO FUNDIDO WITH CHORIZO CHORIZO wins in 6 out of 12 nutrient categories
SPINACH PIZZA: 4
vs
QUESO FUNDIDO WITH CHORIZO CHORIZO: 6
(2 ties)
Overview
| Nutrient | SPINACH PIZZA | QUESO FUNDIDO WITH CHORIZO CHORIZO | Winner |
|---|---|---|---|
| Calories | 227 cal | 218 cal | |
| Protein | 9.1 g | 9.0 g | |
| Carbs | 27.3 g | 24.8 g | |
| Fat | 9.1 g | 8.3 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA | QUESO FUNDIDO WITH CHORIZO CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH PIZZA | QUESO FUNDIDO WITH CHORIZO CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 188 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 477 MG | 406 MG |