SPINACH PIZZA vs CHEESE & PEPPERONI HALF & HALF PIZZA
Nutrition comparison per 100 g serving
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CHEESE & PEPPERONI HALF & HALF PIZZA wins in 6 out of 12 nutrient categories
SPINACH PIZZA: 4
vs
CHEESE & PEPPERONI HALF & HALF PIZZA: 6
(2 ties)
Overview
| Nutrient | SPINACH PIZZA | CHEESE & PEPPERONI HALF & HALF PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 248 cal | |
| Protein | 9.1 g | 12.4 g | |
| Carbs | 27.3 g | 22.9 g | |
| Fat | 9.1 g | 12.4 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA | CHEESE & PEPPERONI HALF & HALF PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH PIZZA | CHEESE & PEPPERONI HALF & HALF PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 229 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 477 MG | 523 MG |