SPINACH PIZZA vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH PIZZA wins in 5 out of 10 nutrient categories
SPINACH PIZZA: 5
vs
THREE MEAT SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SPINACH PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 213 cal | 260 cal | |
| Protein | 8.3 g | 10.2 g | |
| Carbs | 26.0 g | 22.6 g | |
| Fat | 8.3 g | 14.1 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.4 MG |
Minerals
| Mineral | SPINACH PIZZA | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 113 MG | |
| Iron, Fe | 4.3 MG | 1.5 MG | |
| Sodium, Na | 373 MG | 605 MG |