SPINACH PIZZA vs PEPPERONI PIZZA BITES
Nutrition comparison per 100 g serving
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SPINACH PIZZA wins in 6 out of 10 nutrient categories
SPINACH PIZZA: 6
vs
PEPPERONI PIZZA BITES: 3
(1 ties)
Overview
| Nutrient | SPINACH PIZZA | PEPPERONI PIZZA BITES | Winner |
|---|---|---|---|
| Calories | 213 cal | 259 cal | |
| Protein | 8.3 g | 8.2 g | |
| Carbs | 26.0 g | 34.1 g | |
| Fat | 8.3 g | 10.6 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA | PEPPERONI PIZZA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.8 MG |
Minerals
| Mineral | SPINACH PIZZA | PEPPERONI PIZZA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 47 MG | |
| Iron, Fe | 4.3 MG | 2.1 MG | |
| Sodium, Na | 373 MG | 612 MG |