SPINACH PIZZA vs MEATLESS ITALIAN STYLE SAUSAGE TOPPED WITH ITALIAN STYLE VEGAN SAUSAGE GOURMET THIN CRUST FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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SPINACH PIZZA wins in 5 out of 10 nutrient categories
SPINACH PIZZA: 5
vs
MEATLESS ITALIAN STYLE SAUSAGE TOPPED WITH ITALIAN STYLE VEGAN SAUSAGE GOURMET THIN CRUST FLATBREAD PIZZA: 3
(2 ties)
Overview
| Nutrient | SPINACH PIZZA | MEATLESS ITALIAN STYLE SAUSAGE TOPPED WITH ITALIAN STYLE VEGAN SAUSAGE GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 213 cal | 213 cal | Tie |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 26.0 g | 21.3 g | |
| Fat | 8.3 g | 9.3 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA | MEATLESS ITALIAN STYLE SAUSAGE TOPPED WITH ITALIAN STYLE VEGAN SAUSAGE GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 6 MG |
Minerals
| Mineral | SPINACH PIZZA | MEATLESS ITALIAN STYLE SAUSAGE TOPPED WITH ITALIAN STYLE VEGAN SAUSAGE GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 167 MG | |
| Iron, Fe | 4.3 MG | 1.2 MG | |
| Sodium, Na | 373 MG | 347 MG |