SPINACH PIZZA vs FORMAGGIO MARGHERITA TOPPED WITH A ZESTY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FORMAGGIO MARGHERITA TOPPED WITH A ZESTY SAUCE wins in 5 out of 10 nutrient categories
SPINACH PIZZA: 4
vs
FORMAGGIO MARGHERITA TOPPED WITH A ZESTY SAUCE: 5
(1 ties)
Overview
| Nutrient | SPINACH PIZZA | FORMAGGIO MARGHERITA TOPPED WITH A ZESTY SAUCE | Winner |
|---|---|---|---|
| Calories | 213 cal | 255 cal | |
| Protein | 8.3 g | 15.2 g | |
| Carbs | 26.0 g | 22.1 g | |
| Fat | 8.3 g | 11.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA | FORMAGGIO MARGHERITA TOPPED WITH A ZESTY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.3 MG |
Minerals
| Mineral | SPINACH PIZZA | FORMAGGIO MARGHERITA TOPPED WITH A ZESTY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 345 MG | |
| Iron, Fe | 4.3 MG | 1.0 MG | |
| Sodium, Na | 373 MG | 510 MG |