SPINACH PIZZA vs 4 CHEESE ULTIMATE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH PIZZA wins in 6 out of 10 nutrient categories
SPINACH PIZZA: 6
vs
4 CHEESE ULTIMATE PIZZA: 3
(1 ties)
Overview
| Nutrient | SPINACH PIZZA | 4 CHEESE ULTIMATE PIZZA | Winner |
|---|---|---|---|
| Calories | 213 cal | 240 cal | |
| Protein | 8.3 g | 10.9 g | |
| Carbs | 26.0 g | 29.5 g | |
| Fat | 8.3 g | 8.5 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA | 4 CHEESE ULTIMATE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.7 MG |
Minerals
| Mineral | SPINACH PIZZA | 4 CHEESE ULTIMATE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 233 MG | |
| Iron, Fe | 4.3 MG | 2.1 MG | |
| Sodium, Na | 373 MG | 0 MG |