SPINACH & PESTO HAND STRETCHED & WOOD FIRED ITALIAN CRUST PIZZA vs 3 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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SPINACH & PESTO HAND STRETCHED & WOOD FIRED ITALIAN CRUST PIZZA wins in 5 out of 10 nutrient categories
SPINACH & PESTO HAND STRETCHED & WOOD FIRED ITALIAN CRUST PIZZA: 5
vs
3 CHEESE MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | SPINACH & PESTO HAND STRETCHED & WOOD FIRED ITALIAN CRUST PIZZA | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 256 cal | 252 cal | |
| Protein | 12.8 g | 9.5 g | |
| Carbs | 27.8 g | 29.9 g | |
| Fat | 10.5 g | 10.2 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & PESTO HAND STRETCHED & WOOD FIRED ITALIAN CRUST PIZZA | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 184 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 123 MG | 163 MG | |
| Sodium, Na | 526 MG | 347 MG |