SPINACH PANEER INDIAN BREAD vs CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE
Nutrition comparison per 100 g serving
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CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE wins in 6 out of 11 nutrient categories
SPINACH PANEER INDIAN BREAD: 4
vs
CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE: 6
(1 ties)
Overview
| Nutrient | SPINACH PANEER INDIAN BREAD | CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE | Winner |
|---|---|---|---|
| Calories | 283 cal | 292 cal | |
| Protein | 10 g | 12.3 g | |
| Carbs | 38.3 g | 30.8 g | |
| Fat | 10 g | 13.9 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PANEER INDIAN BREAD | CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SPINACH PANEER INDIAN BREAD | CALABRESE SALAMI & MARINATED PEPPERS WITH OLIVE OIL GRANA PADANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 3.4 MG | 0.8 MG | |
| Potassium, K | 142 MG | 177 MG | |
| Sodium, Na | 408 MG | 608 MG |