SPINACH & MUSHROOM SPINACH vs CALIFORNIA STYLE BLT TOPPED WITH APPLEWOOD SMOKE FLAVORED BACON
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE BLT TOPPED WITH APPLEWOOD SMOKE FLAVORED BACON wins in 7 out of 10 nutrient categories
SPINACH & MUSHROOM SPINACH: 2
vs
CALIFORNIA STYLE BLT TOPPED WITH APPLEWOOD SMOKE FLAVORED BACON: 7
(1 ties)
Overview
| Nutrient | SPINACH & MUSHROOM SPINACH | CALIFORNIA STYLE BLT TOPPED WITH APPLEWOOD SMOKE FLAVORED BACON | Winner |
|---|---|---|---|
| Calories | 203 cal | 202 cal | |
| Protein | 9.4 g | 10.9 g | |
| Carbs | 26.6 g | 24.0 g | |
| Fat | 7.0 g | 7.0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & MUSHROOM SPINACH | CALIFORNIA STYLE BLT TOPPED WITH APPLEWOOD SMOKE FLAVORED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SPINACH & MUSHROOM SPINACH | CALIFORNIA STYLE BLT TOPPED WITH APPLEWOOD SMOKE FLAVORED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 164,062 MG | 116 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 445 MG | 566 MG |