SPINACH & MUSHROOM MOZZARELLA CHEESE vs FOUR CHEESE TRADITIONAL CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & MUSHROOM MOZZARELLA CHEESE wins in 7 out of 10 nutrient categories
SPINACH & MUSHROOM MOZZARELLA CHEESE: 7
vs
FOUR CHEESE TRADITIONAL CRUST PIZZA: 2
(1 ties)
Overview
| Nutrient | SPINACH & MUSHROOM MOZZARELLA CHEESE | FOUR CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 265 cal | |
| Protein | 16.9 g | 9.6 g | |
| Carbs | 13.3 g | 31.9 g | |
| Fat | 13.3 g | 11.2 g | |
| Fiber | 10.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & MUSHROOM MOZZARELLA CHEESE | FOUR CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 301 MG | 154 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 127 MG | 108 MG | |
| Sodium, Na | 494 MG | 446 MG |