SPINACH & MUSHROOM GLUTEN-FREE PIZZA vs SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA wins in 7 out of 10 nutrient categories
SPINACH & MUSHROOM GLUTEN-FREE PIZZA: 2
vs
SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA: 7
(1 ties)
Overview
| Nutrient | SPINACH & MUSHROOM GLUTEN-FREE PIZZA | SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 245 cal | |
| Protein | 4.4 g | 10.8 g | |
| Carbs | 34.1 g | 19.4 g | |
| Fat | 11.1 g | 13.7 g | |
| Fiber | 3.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & MUSHROOM GLUTEN-FREE PIZZA | SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | SPINACH & MUSHROOM GLUTEN-FREE PIZZA | SUN-DRIED TOMATO CHICKEN SAUSAGE FIRE ROASTED YELLOW PEPPER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 180 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 415 MG | 511 MG |