SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
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THREE MEAT SAUSAGE wins in 5 out of 11 nutrient categories
SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES: 4
vs
THREE MEAT SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 217 cal | 241 cal | |
| Protein | 8.4 g | 10.1 g | |
| Carbs | 28.7 g | 27.2 g | |
| Fat | 7.0 g | 10.1 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 130 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 112 MG | 139 MG | |
| Sodium, Na | 420 MG | 570 MG |