SPINACH & MUSHROOM ALFREDO PIZZA vs BRICK OVEN STYLE PIZZA
Nutrition comparison per 100 g serving
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SPINACH & MUSHROOM ALFREDO PIZZA wins in 5 out of 10 nutrient categories
SPINACH & MUSHROOM ALFREDO PIZZA: 5
vs
BRICK OVEN STYLE PIZZA: 4
(1 ties)
Overview
| Nutrient | SPINACH & MUSHROOM ALFREDO PIZZA | BRICK OVEN STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 229 cal | 253 cal | |
| Protein | 9.7 g | 10.4 g | |
| Carbs | 29.9 g | 24.0 g | |
| Fat | 7.6 g | 12.3 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & MUSHROOM ALFREDO PIZZA | BRICK OVEN STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.3 MG |
Minerals
| Mineral | SPINACH & MUSHROOM ALFREDO PIZZA | BRICK OVEN STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 162 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 319 MG | 597 MG |