SPINACH & MOZZARELLA CHEESE CHICKEN SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & MOZZARELLA CHEESE CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
SPINACH & MOZZARELLA CHEESE CHICKEN SAUSAGE: 5
vs
SUMMER SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SPINACH & MOZZARELLA CHEESE CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 153 cal | 286 cal | |
| Protein | 17.7 g | 19.6 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 8.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & MOZZARELLA CHEESE CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | SPINACH & MOZZARELLA CHEESE CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 682 MG | 1,125 MG |