SPINACH MARINARA PREMIUM COOKING SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 11 nutrient categories
SPINACH MARINARA PREMIUM COOKING SAUCE: 4
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | SPINACH MARINARA PREMIUM COOKING SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 40 cal | Tie |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 6.2 g | 7.9 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH MARINARA PREMIUM COOKING SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SPINACH MARINARA PREMIUM COOKING SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 336 MG | 222 MG | |
| Sodium, Na | 204 MG | 381 MG |