SPINACH MARINARA PREMIUM COOKING SAUCE vs CREAMY TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPINACH MARINARA PREMIUM COOKING SAUCE wins in 7 out of 11 nutrient categories
SPINACH MARINARA PREMIUM COOKING SAUCE: 7
vs
CREAMY TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | SPINACH MARINARA PREMIUM COOKING SAUCE | CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 72 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 6.2 g | 6.4 g | |
| Fat | 0.9 g | 4.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH MARINARA PREMIUM COOKING SAUCE | CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SPINACH MARINARA PREMIUM COOKING SAUCE | CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 204 MG | 464 MG |