SPINACH & KALE PESTO SEASONED TURKEY SKEWERS vs FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & KALE PESTO SEASONED TURKEY SKEWERS wins in 6 out of 10 nutrient categories
SPINACH & KALE PESTO SEASONED TURKEY SKEWERS: 6
vs
FRESH GROUND TURKEY: 1
(3 ties)
Overview
| Nutrient | SPINACH & KALE PESTO SEASONED TURKEY SKEWERS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 116 cal | 134 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 2.7 g | 0 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & KALE PESTO SEASONED TURKEY SKEWERS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SPINACH & KALE PESTO SEASONED TURKEY SKEWERS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 402 MG | 85 MG |