SPINACH & KALE CREAMED IN A GARLIC CREAM CHEESE SAUCE vs BUFFALO STYLE CHICKEN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN FLATBREAD PIZZA wins in 6 out of 12 nutrient categories
SPINACH & KALE CREAMED IN A GARLIC CREAM CHEESE SAUCE: 4
vs
BUFFALO STYLE CHICKEN FLATBREAD PIZZA: 6
(2 ties)
Overview
| Nutrient | SPINACH & KALE CREAMED IN A GARLIC CREAM CHEESE SAUCE | BUFFALO STYLE CHICKEN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 131 cal | 276 cal | |
| Protein | 4.9 g | 12.4 g | |
| Carbs | 5.7 g | 24.8 g | |
| Fat | 9.8 g | 14.3 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & KALE CREAMED IN A GARLIC CREAM CHEESE SAUCE | BUFFALO STYLE CHICKEN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & KALE CREAMED IN A GARLIC CREAM CHEESE SAUCE | BUFFALO STYLE CHICKEN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 418 MG | 705 MG |