SPINACH HERB TORTILLA WRAPS vs AUTHENTIC YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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SPINACH HERB TORTILLA WRAPS wins in 7 out of 11 nutrient categories
SPINACH HERB TORTILLA WRAPS: 7
vs
AUTHENTIC YELLOW CORN TORTILLAS: 2
(2 ties)
Overview
| Nutrient | SPINACH HERB TORTILLA WRAPS | AUTHENTIC YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 140 cal | 220 cal | |
| Protein | 14.0 g | 4 g | |
| Carbs | 41.9 g | 44 g | |
| Fat | 8.1 g | 3 g | |
| Fiber | 34.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH HERB TORTILLA WRAPS | AUTHENTIC YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH HERB TORTILLA WRAPS | AUTHENTIC YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 400 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 767 MG | 340 MG |