SPINACH HERB GLUTEN FREE TORTILLA WRAPS vs TORTILLAS
Nutrition comparison per 100 g serving
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SPINACH HERB GLUTEN FREE TORTILLA WRAPS wins in 5 out of 12 nutrient categories
SPINACH HERB GLUTEN FREE TORTILLA WRAPS: 5
vs
TORTILLAS: 4
(3 ties)
Overview
| Nutrient | SPINACH HERB GLUTEN FREE TORTILLA WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 260 cal | 192 cal | |
| Protein | 6 g | 3.9 g | |
| Carbs | 52 g | 38.5 g | |
| Fat | 5 g | 1.9 g | |
| Fiber | 12 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH HERB GLUTEN FREE TORTILLA WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH HERB GLUTEN FREE TORTILLA WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 960 MG | 19 MG |