SPINACH HARVEST SALAD BOWL vs TONY PACKO'S
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH HARVEST SALAD BOWL wins in 7 out of 10 nutrient categories
SPINACH HARVEST SALAD BOWL: 7
vs
TONY PACKO'S: 2
(1 ties)
Overview
| Nutrient | SPINACH HARVEST SALAD BOWL | TONY PACKO'S | Winner |
|---|---|---|---|
| Calories | 239 cal | 179 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 21.8 g | 42.9 g | |
| Fat | 14.8 g | 0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH HARVEST SALAD BOWL | TONY PACKO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SPINACH HARVEST SALAD BOWL | TONY PACKO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 310 MG | 250 MG |