SPINACH & GOAT CHEESE WOOD FIRED PIZZA vs THIN CRUST MARGHERITA PIZZA
Nutrition comparison per 100 g serving
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SPINACH & GOAT CHEESE WOOD FIRED PIZZA wins in 6 out of 11 nutrient categories
SPINACH & GOAT CHEESE WOOD FIRED PIZZA: 6
vs
THIN CRUST MARGHERITA PIZZA: 4
(1 ties)
Overview
| Nutrient | SPINACH & GOAT CHEESE WOOD FIRED PIZZA | THIN CRUST MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calories | 203 cal | 254 cal | |
| Protein | 9.0 g | 9.3 g | |
| Carbs | 30.1 g | 32.2 g | |
| Fat | 6.0 g | 10.2 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & GOAT CHEESE WOOD FIRED PIZZA | THIN CRUST MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SPINACH & GOAT CHEESE WOOD FIRED PIZZA | THIN CRUST MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 429 MG | 525 MG |