SPINACH & GOAT CHEESE WOOD-FIRED CRUST PIZZA WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPINACH & GOAT CHEESE WOOD-FIRED CRUST PIZZA WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE: 4
vs
CHEESE PIZZA: 4
(4 ties)
Overview
| Nutrient | SPINACH & GOAT CHEESE WOOD-FIRED CRUST PIZZA WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 220 cal | |
| Protein | 11.3 g | 8.5 g | |
| Carbs | 25 g | 31.7 g | |
| Fat | 12.1 g | 7.3 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & GOAT CHEESE WOOD-FIRED CRUST PIZZA WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & GOAT CHEESE WOOD-FIRED CRUST PIZZA WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 183 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 452 MG | 512 MG |