SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA vs ROASTED VEGETABLE FRENCH BREAD PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE FRENCH BREAD PIZZA wins in 5 out of 10 nutrient categories
SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA: 3
vs
ROASTED VEGETABLE FRENCH BREAD PIZZA: 5
(2 ties)
Overview
| Nutrient | SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA | ROASTED VEGETABLE FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 188 cal | |
| Protein | 9.6 g | 7.3 g | |
| Carbs | 29.3 g | 23.6 g | |
| Fat | 7.6 g | 7.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA | ROASTED VEGETABLE FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 7.3 MG |
Minerals
| Mineral | SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA | ROASTED VEGETABLE FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 121 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 583 MG | 388 MG |